Nutrition Plan for Healthy India

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Lucknow

19.07.2017

23.07.2017

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Ahmedabad

11.08.2017

18.08.2017

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Mumbai

29.08.2017

10.09.2017

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Bagdogra

29.07.2017

02.08.2017

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Kolkata

14.08.2017

16.08.2017

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Pune

07.08.2017

21.08.2017

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Bangalore

04.08.2017

08.08.2017

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Chennai

23.07.2017

30.07.2017

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Hyderabad

20.12.2017

26.12.2017

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Patna

17.07.2017

24.07.2017

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Gaya

26.09.2017

26.10.2017

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Srinagar

07.07.2017

08.07.2017

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Bhubaneswar

11.07.2017

15.07.2017

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Madurai

07.08.2017

11.08.2017

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Gawahati

07.07.2017

12.07.2017

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Kozhikode

15.07.2017

15.07.2017

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Almaty

02.10.2017

15.10.2017

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Kuwait City

25.09.2017

25.09.2017

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Bangkok

11.08.2017

21.08.2017

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Dubai

28.04.2018

28.05.2018

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Astana

30.07.2017

06.08.2017

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Karaganda

01.12.2017

20.12.2017

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Bishkek

30.09.2017

10.10.2017

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Kuala Lumpur

09.08.2017

22.08.2017

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Colombo

13.09.2017

22.09.2017

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Omsk

16.10.2017

15.11.2017

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Muscat

25.12.2017

09.01.2018

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Moscow

20.09.2017

14.10.2017

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Riyadh

10.08.2017

30.09.2017

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Kazan

30.01.2018

20.02.2018

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Singapore

27.10.2017

02.11.2017

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Jeddah

22.09.2017

27.12.2017

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Ekaterinburg

17.09.2017

25.09.2017

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Cairo

05.07.2017

18.08.2017

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Phuket

09.09.2017

19.09.2017

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Saint Petersburg

05.10.2017

20.10.2017

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Novosibirsk

31.07.2017

07.08.2017

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Johor Bahru

02.01.2018

09.01.2018

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Samara

20.09.2017

03.10.2017

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Ust-kamenogorsk

05.09.2017

15.09.2017

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Dammam

25.09.2017

24.11.2017

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Ho Chi Minh City

13.09.2017

23.09.2017

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Manila

07.10.2017

22.10.2017

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Sochi

15.10.2017

31.10.2017

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Rostov

05.10.2017

24.10.2017

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Krasnodar

15.11.2017

29.11.2017

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Volgograd

13.12.2017

23.12.2017

Tickets from 404

Perm

31.10.2017

21.11.2017

Tickets from 407

Ufa

16.09.2017

05.10.2017

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Dushanbe

17.10.2017

31.10.2017

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Tashkent

28.07.2017

30.07.2017

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Tbilisi

01.06.2018

10.06.2018

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Shanghai

26.07.2017

01.08.2017

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Kiev

30.07.2017

10.08.2017

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Chelyabinsk

10.10.2017

06.11.2017

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Rome

02.10.2017

16.10.2017

Tickets from 468

Mineralnye Vody

08.10.2017

29.10.2017

Tickets from 473

Krasnojarsk

31.07.2017

02.10.2017

Tickets from 475

Yanbu

25.10.2017

06.11.2017

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London

01.11.2017

15.11.2017

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Brussels

20.09.2017

25.10.2017

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Madinah

04.07.2017

10.09.2017

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Paris

01.02.2018

03.03.2018

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Taipei

13.12.2017

22.12.2017

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Budapest

31.12.2017

20.02.2018

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Thessaloniki

03.01.2018

07.02.2018

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BAK

05.09.2017

05.10.2017

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Milan

29.10.2017

24.11.2017

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Yerevan

27.09.2017

05.10.2017

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Minsk

17.09.2017

01.10.2017

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Maputo

21.09.2017

22.10.2017

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Entebbe

17.10.2017

14.11.2017

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Warsaw

15.12.2017

27.02.2018

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Belgrade

20.02.2018

15.03.2018

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Seoul

28.07.2017

05.08.2017

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Istanbul

18.11.2017

11.01.2018

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Vancouver

17.01.2018

17.04.2018

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Perth

12.09.2017

06.12.2017

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Frankfurt

14.10.2017

06.11.2017

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Tyumen

01.10.2017

27.10.2017

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Anapa

15.07.2017

22.07.2017

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San Francisco

24.10.2017

26.11.2017

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Melbourne

22.11.2017

03.01.2018

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Vienna

02.12.2017

30.12.2017

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Riga

24.07.2017

31.07.2017

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Los Angeles

10.11.2017

05.12.2017

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Lisbon

20.12.2017

25.01.2018

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Sydney

25.01.2018

17.02.2018

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Calgary

01.11.2017

15.12.2017

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Tel Aviv-Yafo

10.12.2017

30.01.2018

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Larnaca

10.11.2017

10.01.2018

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Chicago

14.02.2018

01.03.2018

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Chisinau

08.07.2017

15.07.2017

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Dublin

20.08.2017

17.09.2017

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Reykjavik

10.05.2018

16.05.2018

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Berlin

12.08.2017

13.08.2017

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Irkutsk

11.09.2017

25.09.2017

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New York

11.08.2017

27.08.2017

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Vladivostok

01.02.2018

21.02.2018

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Atlanta

14.02.2018

03.03.2018

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The Nutrition market in India is going to be the largest growing industry. It is increasing to a large extends due to the growing popularity of fitness products and their implications on health for long term bases. An important aspect of nutrition is the daily intake of nutrients. Nutrients play a very important role in a person’s diet. Many nutrients are essential for life, and an adequate amount of nutrients in the diet is necessary for providing energy, building and maintaining.

With the increasing population, the demand for healthy and nutritional food products has also increased. Various nutritional diet plans are available in India based on different categories like age, sex etc. Many diseases have been increased due to unhealthy balanced diet. Most of the people are now shifting to nutritional food products because of healthy and long standard of living. The amount of calories intake by each person plays an important role in the overall nutritional capacity of the country.

A healthy nutritional diet plan should always include proteins as research have shown that protein rich food products tends to satisfy our hungry needs more than any other diet plan. High protein diet meals are thus required for the maintaining, repairing and even producing hair, skin, bones and other organs in the body. Choose your diet plan wisely and try to stick to high-protein food products for diet rich in nutrition. Right amount of proteins should be taken in our daily life for better results. High protein diet plan should contain 10 to 15 percent of proteins. About 56 grams of proteins should be consumed everyday by a person.

High calories and proteins should be consumed by people who perform high physical activities such as working with heavy weights, doing heavy exercises or extensive outdoor field work. This will result in a better nutritional country thus by maintaining a healthy standard of living. With this increasing cost of medicines and medical treatments, it is always advisable to go for healthy food products with a lot of green fruits and vegetable for high proteins, calories and low in oily, fatty, and sugary products to stay healthy.

Daisy Wilson is well known author and written articles on health care products, women health care, natural skin care, omega3 oil, cholesterol diet, diabetes control, nutritional supplements and many more services in India.

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