Nutrition Plan for Healthy India

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Ahmedabad

20.05.2018

27.05.2018

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Pune

06.11.2017

07.11.2017

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Mumbai

24.11.2017

15.12.2017

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Kolkata

11.09.2017

13.09.2017

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Srinagar

16.09.2017

03.10.2017

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Nagpur

21.12.2017

31.12.2017

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Bagdogra

21.11.2017

25.11.2017

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Hyderabad

20.12.2017

26.12.2017

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Bangalore

16.09.2017

27.09.2017

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Goa

20.02.2018

22.02.2018

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Chennai

06.12.2017

10.12.2017

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Coimbatore

12.09.2017

14.09.2017

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Kathmandu

17.11.2017

26.11.2017

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Gawahati

02.10.2017

07.10.2017

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Dubai

10.10.2017

15.10.2017

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Ranchi

25.08.2017

17.10.2017

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Aurangabad

29.11.2017

29.11.2017

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Bangkok

03.11.2017

12.11.2017

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Kuala Lumpur

20.10.2017

27.10.2017

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Kuwait City

19.11.2017

20.12.2017

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Omsk

29.10.2017

20.11.2017

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Astana

28.12.2017

11.01.2018

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Almaty

08.10.2017

11.10.2017

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Singapore

22.09.2017

07.10.2017

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Jakarta

20.09.2017

24.09.2017

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Amman

02.10.2017

06.10.2017

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Moscow

09.09.2017

25.09.2017

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Jeddah

27.09.2017

07.10.2017

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Kazan

10.10.2017

20.10.2017

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Ekaterinburg

08.10.2017

19.10.2017

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Novosibirsk

01.11.2017

30.11.2017

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Rostov

20.01.2018

28.01.2018

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Shimkent

05.02.2018

10.02.2018

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Saint Petersburg

01.10.2017

23.10.2017

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Bishkek

07.10.2017

11.10.2017

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Ust-kamenogorsk

27.12.2017

17.01.2018

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Hail

24.09.2017

15.01.2018

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Kostanay

16.11.2017

03.12.2017

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Chittagong

13.12.2017

18.12.2017

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Ho Chi Minh City

20.09.2017

30.09.2017

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Sochi

15.01.2018

15.02.2018

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Tbilisi

05.10.2017

11.11.2017

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Ufa

20.01.2018

28.01.2018

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Samara

08.11.2017

18.11.2017

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Abha

25.09.2017

16.03.2018

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Hong Kong

30.08.2017

06.09.2017

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Johor Bahru

23.11.2017

03.12.2017

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Tehran

25.10.2017

26.10.2017

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Krasnodar

08.12.2017

20.12.2017

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Volgograd

17.01.2018

01.02.2018

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Fukuoka

09.09.2017

09.10.2017

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Riyadh

01.09.2017

01.09.2017

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Kaliningrad

06.11.2017

01.12.2017

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Tashkent

26.09.2017

29.09.2017

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Nizhniy Novgorod

15.11.2017

29.11.2017

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Perm

10.11.2017

19.04.2018

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Chelyabinsk

07.12.2017

22.12.2017

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Qingdao

02.10.2017

16.10.2017

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Tokyo

30.10.2017

03.11.2017

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Magnitogorsk

15.11.2017

10.03.2018

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Dammam

31.08.2017

25.10.2017

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Simferopol

12.11.2017

11.12.2017

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Athens

26.02.2018

20.05.2018

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Syktyvkar

11.10.2017

02.11.2017

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Naberevnye Chelny

01.11.2017

27.11.2017

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Istanbul

23.12.2017

07.01.2018

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Phuket

18.10.2017

27.11.2017

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Kiev

01.09.2017

17.09.2017

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Saratov

29.04.2018

11.05.2018

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Los Angeles

20.09.2017

20.03.2018

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Mineralnye Vody

25.09.2017

06.10.2017

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Shanghai

29.11.2017

03.12.2017

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Krasnojarsk

13.11.2017

27.11.2017

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San Francisco

19.10.2017

22.11.2017

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Taipei

15.06.2018

24.06.2018

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New York

06.11.2017

20.11.2017

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BAK

05.09.2017

05.10.2017

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Karaganda

01.12.2017

20.12.2017

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Vilnius

22.10.2017

30.10.2017

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Manila

10.01.2018

19.01.2018

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Dushanbe

17.10.2017

31.10.2017

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Riga

01.12.2017

02.03.2018

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Paris

11.09.2017

15.10.2017

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Stuttgart

14.02.2018

14.03.2018

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Nairobi

04.09.2017

25.09.2017

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Warsaw

13.12.2017

18.12.2017

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Minsk

01.12.2017

30.12.2017

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Seoul

26.11.2017

05.02.2018

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Orenburg

06.10.2017

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London

15.10.2017

29.10.2017

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16.11.2017

01.02.2018

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Vancouver

03.09.2017

06.10.2017

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Prague

10.11.2017

24.11.2017

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Milan

23.09.2017

30.10.2017

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Rome

02.10.2017

16.10.2017

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Munich

02.10.2017

12.10.2017

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Berlin

20.10.2017

24.10.2017

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Lisbon

03.01.2018

26.02.2018

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Venice

27.10.2017

04.11.2017

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Madrid

30.08.2017

30.09.2017

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The Nutrition market in India is going to be the largest growing industry. It is increasing to a large extends due to the growing popularity of fitness products and their implications on health for long term bases. An important aspect of nutrition is the daily intake of nutrients. Nutrients play a very important role in a person’s diet. Many nutrients are essential for life, and an adequate amount of nutrients in the diet is necessary for providing energy, building and maintaining.

With the increasing population, the demand for healthy and nutritional food products has also increased. Various nutritional diet plans are available in India based on different categories like age, sex etc. Many diseases have been increased due to unhealthy balanced diet. Most of the people are now shifting to nutritional food products because of healthy and long standard of living. The amount of calories intake by each person plays an important role in the overall nutritional capacity of the country.

A healthy nutritional diet plan should always include proteins as research have shown that protein rich food products tends to satisfy our hungry needs more than any other diet plan. High protein diet meals are thus required for the maintaining, repairing and even producing hair, skin, bones and other organs in the body. Choose your diet plan wisely and try to stick to high-protein food products for diet rich in nutrition. Right amount of proteins should be taken in our daily life for better results. High protein diet plan should contain 10 to 15 percent of proteins. About 56 grams of proteins should be consumed everyday by a person.

High calories and proteins should be consumed by people who perform high physical activities such as working with heavy weights, doing heavy exercises or extensive outdoor field work. This will result in a better nutritional country thus by maintaining a healthy standard of living. With this increasing cost of medicines and medical treatments, it is always advisable to go for healthy food products with a lot of green fruits and vegetable for high proteins, calories and low in oily, fatty, and sugary products to stay healthy.

Daisy Wilson is well known author and written articles on health care products, women health care, natural skin care, omega3 oil, cholesterol diet, diabetes control, nutritional supplements and many more services in India.

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