Relationship Advice – Learn How Laughter Can Transform Your Relationship

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” A smile is a curve that sets everything straight.” ~ Phyllis Diller

Would you like to have more fun with your man? Laughter yoga is the ticket. It opens your heart, invites him into your space and locks in connection. Plus, nothing is sexier than the afterglow of a good laugh. It gives you that sparkle money just can’t buy. Read on to find out how this uplifting practice can bring more happiness to your relationship.

An Indian doctor who was searching for a way to bring the benefits of laughing, and yogic breathing to modern man developed laughter yoga. Years ago people used to laugh 20 minutes a day – now the average person cackles less than 5 minutes a day – huge difference and it’s showing up in our level of stress, disease and relationship happiness.

Laughing releases the healthiest cocktail you’ve ever sipped- tons of hormones and chemicals that have an amazingly positive effect on our body – lifting depression and sadness and anxiety to name a few. Yogic breathing clears the same culprits.

So you’re probably wondering, how the heck do you practice laughter yoga? It’s akin to contagious laughing. Anyone can guffaw without reason and laughter exercises almost always lead to real mirth, especially when in a group.

My first experience was in a group of 6 – all strangers but one.

We each had to voice a situation that was stressing us out and then everyone reacts to what’s been said by breaking into loud billowing laughter and before you know it you are laughing at the crazy sounds surrounding you – the snorting and cackling is hilarious. The end result is fantastic -your problem seems miles away.

No drugs or alcohol, just clean fun – a great reminder we all need to spend more time playing. So plan a play-date with your mate and head on over to the nearest laughter yoga studio you can find – a beautiful bonding experience for your relationship.

BONUS – If you would like more information on how to have more fun in your relationship and create the closeness you crave I invite you to visit http://www.SherriNickols.com and claim your free special report on The 7 Ways to Unleash Your Feminine Power!

Authored by Sherri Nickols – Romance Coach for women ready to live a sparkling, fully Self-expressed life, blending fun romantic adventure into their relationship to create a delicious love life.

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