Top Three Fitness Centers in Oneonta – New York

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Miami

09.11.2017

12.11.2017

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Fort Lauderdale

09.11.2017

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West Palm Beach

09.11.2017

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09.11.2017

12.11.2017

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14.11.2017

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Chicago

04.12.2017

04.12.2017

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15.11.2017

04.12.2017

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04.11.2017

07.11.2017

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07.11.2017

15.11.2017

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Fort Myers

23.11.2017

27.11.2017

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Washington

15.01.2018

22.01.2018

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Boston

17.12.2017

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05.12.2017

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04.11.2017

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Houston

29.11.2017

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25.11.2017

29.11.2017

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Charlotte

26.05.2018

04.06.2018

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Detroit

29.06.2018

02.07.2018

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Denver

15.11.2017

20.11.2017

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25.11.2017

29.11.2017

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Charleston

08.12.2017

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Buffalo

01.12.2017

06.12.2017

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Fayetteville

11.12.2017

18.12.2017

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Rochester

28.01.2018

13.03.2018

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Montreal

01.12.2017

04.12.2017

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Jacksonville

13.12.2017

16.12.2017

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Columbus

09.12.2017

10.12.2017

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Raleigh

14.04.2018

14.04.2018

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Greensboro

22.12.2017

27.12.2017

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Las Vegas

01.12.2017

04.12.2017

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Toronto

15.12.2017

16.01.2018

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Chattanooga

11.12.2017

25.12.2017

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Dayton

09.12.2017

10.12.2017

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Greenville

10.11.2017

12.11.2017

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Minneapolis

30.11.2017

03.12.2017

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Cleveland

16.02.2018

18.02.2018

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Indianapolis

19.01.2018

28.01.2018

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Los Angeles

31.10.2017

08.11.2017

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Grand Rapids

22.12.2017

30.12.2017

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San Francisco

17.01.2018

24.01.2018

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Oakland

30.10.2017

31.10.2017

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Nashville

15.11.2017

05.12.2017

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05.12.2017

10.12.2017

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Austin

08.12.2017

10.12.2017

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08.12.2017

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Fletcher

13.11.2017

14.11.2017

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Portland

14.11.2017

20.11.2017

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Winnipeg

08.03.2018

15.03.2018

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Seattle

02.12.2017

06.12.2017

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Pittsburgh

17.05.2018

26.05.2018

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Phoenix

08.12.2017

10.12.2017

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Ottawa

14.12.2017

18.12.2017

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Mexico City

28.11.2017

04.12.2017

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San Antonio

09.01.2018

16.01.2018

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Baltimore

23.11.2017

26.11.2017

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Traverse City

19.01.2018

21.01.2018

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St Louis

08.11.2017

12.11.2017

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Reykjavik

08.12.2017

11.12.2017

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Georgetown

09.12.2017

05.01.2018

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Monterrey

25.05.2018

27.05.2018

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Augusta

10.11.2017

12.11.2017

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Merida

17.01.2018

31.01.2018

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Aguadilla

27.12.2017

07.01.2018

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Albuquerque

24.12.2017

31.12.2017

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San Jose

08.12.2017

12.12.2017

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Santa Ana

14.12.2017

19.12.2017

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Pointe-a-pitre

20.11.2017

26.11.2017

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Midland

23.11.2017

29.11.2017

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Dublin

10.04.2018

17.04.2018

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Kitchener-Waterloo

10.11.2017

13.11.2017

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Vancouver

04.05.2018

08.05.2018

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Charleston

06.12.2017

09.12.2017

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Allentown

08.11.2017

14.11.2017

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Albany

24.02.2018

06.03.2018

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Little Rock

01.04.2018

01.05.2018

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Plattsburgh

24.02.2018

06.03.2018

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Valparaiso

03.11.2017

12.11.2017

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Memphis

07.12.2017

11.12.2017

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Sacramento

09.12.2017

22.01.2018

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Geneva

30.11.2017

08.12.2017

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Omaha

07.12.2017

10.12.2017

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Kansas City

29.12.2017

01.01.2018

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Nassau

16.11.2017

20.11.2017

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Ontario

29.11.2017

29.11.2017

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San Jose

29.01.2018

10.02.2018

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Edmonton

02.11.2017

06.11.2017

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Oslo

15.02.2018

16.02.2018

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Manchester

03.04.2018

13.04.2018

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Wilmington

08.11.2017

09.11.2017

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Akron/Canton

02.01.2018

04.01.2018

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Edinburgh

16.01.2018

18.01.2018

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Owensboro

24.11.2017

29.11.2017

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Moscow

29.11.2017

14.12.2017

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Bridgetown

18.01.2018

25.01.2018

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Berlin

13.02.2018

20.02.2018

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Frankfurt

07.12.2017

11.12.2017

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London

05.12.2017

11.12.2017

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Salt Lake City

26.12.2017

03.01.2018

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Helsinki

12.02.2018

20.03.2018

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Paris

18.01.2018

28.01.2018

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People today are more health-conscious and more than willing to spend time exercising. Not only do we understand more clearly the dangers of obesity; we’re now more aware of the benefits of a healthy lifestyle. At Oneonta, New York, a lot of enterprising businessmen have taken notice of this growing trend and set up well-equipped fitness centers that are open twenty-four hours a day. Below are the top three.

Number one is Health Links. It is a fitness center that is actually part of the A.O. Fox Memorial Hospital outpatient department; located at Foxcare Drive, Oneonta, NY 13820-2083. This fitness center has a complete array of workout equipment; from three different types of pools to treadmills, rowing machines, stationary bicycles, elliptical machines, and a complete set of selectric strength training equipment. It has a Group Fitness Program that offers a wide range of group fitness classes. Among these classes offered are:

The 3-2-1Circuit – It’s a high intensity workout class that provides a complete body workout with intense cardio, resistance & strength training, and core work exercises that focuses on the abdominal and lower back muscles. It is so named because your spend three minutes with the intense cardio, two minutes with strength and resistance training, and one minute the core exercises.

Aqua Classes, on the other hand, focuses on improving balance, muscle strength, tone, and functional joint movement. Swimming and other exercises involving underwater movements are low impact exercises that are great for those with chronic joint conditions like arthritis and rheumatism. It is also highly recommended for older clients who may find high-impact exercises such as running or jogging a bit too much for their old bones.

As a fitness center, Health Links also offers yoga, Pilate, and kickboxing classes. They even have low impact aerobics and Bare basics which is an exercise designed to give you the look and feel of a dancer’s body.

Number two is Tom’s Private Personal Training. This private gym is found at Number 10 Chester Street, Oneonta, NY 13820. It offers a private one-on-one training with a certified trainer. It’s run by a certified personal trainer with twenty years of experience under his belt who has also worked with professional body-builders like Arnold Schwarzenegger and Lou Ferigno. That’s not all. Aside from the usual flexibility, strength, and weight training, this fitness center also offers free consultations and nutritional counseling, team sports training, a tanning service, and even nutritional supplements for regular clients. Best yet, they have on-call personnel for personal training sessions.

Last on this short list but certainly not the least is Curves. It is by far, one of the largest fitness center franchises in the world with over ten thousand locations on more than seventy countries. Its New York Branch can be found at 12 Clinton Plaza, Oneonta, NY 13820. This fitness center is designed to answer a woman’s exercise needs. Curves were founded in 1992 at Harligton, Texas by Gary and Diane Heavin. Curves offers a work-out that uses all major muscle groups in the body, burns five hundred calories, and can be completed in thirty minutes. This exercise combines strength training and sustained cardiovascular activity through safe and effective hydraulic resistance.

Author enjoys writing on Health related topics. Check out her other articles at Instah.com or Fitness section on her website.

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